Finally. An App That Changes What You Eat and Why You Eat It.
Mochi Zen combines guided hypnotherapy recordings with AI-powered macro tracking — so you can heal your relationship with food and hit your goals at the same time.
Start Your Free TrialNo credit card required · Full access free for 7 days · Cancel anytime
Most apps track your calories. None of them fix why you reach for food when you're stressed, bored, or overwhelmed.
You've tried tracking. You've tried willpower. You've tried starting over every Monday.
The problem isn't discipline — it's that no app has ever addressed the emotional patterns driving your eating habits.
Until now.
Two tools. One root cause. Real change.
Everything works together — because mindset and nutrition aren't separate problems.
Rewire Your Mindset
Guided hypnotherapy sessions designed specifically for emotional and binge eating. Listen for 15 minutes a day and begin reprogramming the subconscious patterns that keep pulling you back to food for comfort.
Scan. Track. Stay Aware.
Snap a photo of any meal and instantly get your macros — no logging, no guessing. Awareness without obsession. The new mindset and the nutrition data work together.
Simple enough to actually stick with.
Three steps. 15 minutes a day. Real change that starts in your subconscious and shows up on your plate.
Sign Up & Start Free
Create your free account at app.mochi-zen.com — no card needed. Full access for 7 days from day one.
Take Your First Session Tonight
Most users feel calmer within one listen. Find a quiet space, close your eyes, and let the guided session do its work.
Snap, Track & Watch Patterns Shift
Snap your meals, track your macros, and watch the patterns shift — in your mind and on your plate.
Women who were tired of fighting themselves.
"I've tracked macros for years but never understood why I'd blow it every weekend. The hypnotherapy sessions in Mochi Zen were the missing piece."
"I was skeptical. Three weeks in and I haven't stress-eaten once. I didn't even realize it until my friend pointed it out."
"I'd done Weight Watchers three times and Noom twice. After the emotional eating session I genuinely stopped wanting to eat when I was stressed. I'm down 15 lbs and it's been nearly four months."
You might be wondering...
Yes — when used consistently. Hypnotherapy has decades of clinical research behind it for habit change and emotional eating specifically. Mochi Zen brings that science to your phone in short, daily sessions that fit into real life.
That's because tracking alone doesn't fix the emotional side. Mochi Zen is the only app that pairs macro awareness with mindset work — so you're not white-knuckling it every day.
Start free. No card required. If it doesn't change how you feel about food in your first week, you lose nothing.
Your relationship with food can actually change.
Not through more restriction. Not through more willpower.
Through reprogramming the patterns underneath — and finally having a tool that works on both levels.
No credit card. Cancel anytime.
